"Fitness and fun should be affordable and accessible to all. I aim to make fitness fun, affordable and accessible for ALL regardless of age, fitness level, background, etc. 


Dee Oh

Founder of Dee Dream Life

"I left my career in investment banking to build my own organisation on what I am passionate about, which is to inspire, motivate and help all achieve physical, mental and emotional health and wellness so they can maximise their potential and live their dream lives" 

Founder - Dee Oh

Dee has coached thousands of people from all walks of life in public group classes, personal training, counselling sessions, private and large public events across various disciplines for adults and children ranging from age 2 to 70.  Her clients range from the most famous celebrities, high net worth families, busy successful corporates to everyday energetic and enthusiastic people from all backgrounds, including her social work for the underprivileged and foreign domestic helpers. 

Dee received multiple awards in recent years including Hong Kong Living 2020/21 50 Top Influencers of Hong Kong (award ceremony in Oct 2020).  For a list of the awards and accolades received by Dee and Dee Dream Life, click here.


Aside from her coaching at Dee Dream Life and in private residences of her clients, she is also currently the resident coach for one of the most prestigious clubs and schools in Hong Kong including The Hong Kong Club, Chinese International School and pre-school Discovery Montessori School, an ambassador and/or endorser for multiple brands of high quality products including Decathlon, Circle DNA, FlowHub, Isotonix Nutrition & Supplement, Clesign Yoga Mats, Kajal Naina Jewllery, Halima Khan Designs, Kangen Alkaline Water, Kajal Naina Jewellery and more. 


- 30-day Transition Lifestyle System (TLS) Body Transformation Program

- Ayurveda Nutrition, Therapy & Yoga

- Cardio Hip Hop

- Career Coaching

- Chanting Meditation 

- Dance Fitness

- Energy Healing Therapy

- Inner Child Healing

- Iris Yoga Festival

- Hypnotherapy

- Fatburn & Toning

- Kids Birthday Parties

- Kids Coaching/Counselling

- Kids Fun Fitness

- Kids Yoga

- Kriya Meditation

- Life Coaching

- Post-Natal Yoga & Support

- Pound Fit, drumming inspired fun fitness

- Pranayama Breathwork

- Pranic Healing

- Pre-Natal Yoga & Support

- Relationship Coaching/Counselling

- Yoga (RYT500 accreditation) 

- Yoga Nidra Sleep Meditation Therapy

- YogaLates 

- Zumba(R) dance fitness.

Large events and clients she has taught in include:

  • 360 Wellness Event at Lee Gardens

  • Calvin Klein Performance Promotional Event

  • Chinese International School (CIS)

  • Chinese YMCA of Hong Kong Staff Conference 

  • Decathlon Dance & Tone

  • Discovery Montessori School 

  • Hong Kong Living Urban Retreat

  • Iris Your Escape, HK's Largest Fitness Festival

  • Iris Your Escape in Parisian Macau 

  • Iris Ngong Ping 360 at Big Buddha in Lantau

  • HKUST Campus Wellness Week

  • K-11 Wellness

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© 2020 by Dee Dream Life Hong Kong (Dance, Fitness, Yoga & Coaching with Dee Oh and Dee Dream Team)