"Fitness and fun should be affordable and accessible to all. I aim to make fitness fun, affordable and accessible for ALL regardless of age, fitness level, background, etc. 


Dee Oh

Founder of Dee Dream Life

"I left my career in investment banking to build my own organisation on what I am passionate about, which is to inspire, motivate and help all achieve physical, mental and emotional health and wellness so they can maximise their potential and live their dream lives" 

Founder - Dee Oh

Dee has coached people from all walks of life in public group classes, personal training, counselling sessions, private and large public events across various disciplines including

- 30-day Transition Lifestyle System (TLS) Body Transformation Program

- Ayurveda Nutrition, Therapy & Yoga

- Cardio Hip Hop

- Career Coaching

- Chanting Meditation 

- Energy Healing Therapy

- Inner Child Healing

- Iris Yoga Festival

- Hypnotherapy

- Fatburn & Toning

- Kids Birthday Parties

- Kids Coaching/Counselling

- Kids Fun Fitness

- Kids Yoga

- Kriya Meditation

- Life Coaching

- Post-Natal Support

- Pound Fit, drumming inspired fun fitness

- Pranayama Breathwork

- Pranic Healing

- Pre-Natal Yoga & Support

- Relationship Coaching/Counselling

- Yoga (RYT500 accreditation) 

- Yoga Nidra Sleep Meditation Therapy

- YogaLates 

- Zumba(R) dance fitness.

She is currently the resident coach for one of the most prestigious clubs in Hong Kong, The Hong Kong Club and pre-school Discovery Montessori School, an ambassador and endorser for multiple brands including Decathlon, Circle DNA, Isotonix Nutrition & Supplement, Halima Khan Designs, Kangen Alkaline Water, Kajal Naina Jewellery, Clesign Yoga Mats and more. 


She left investment banking to start Dee Dream Life with the mission to spread health, fitness and fun to all, including the underprivileged through the pioneering of a tiered pricing system that enables all to choose what they pay based on their financial situation.


Large events and clients she has taught in include:

  • 360 Wellness Event at Lee Gardens 

  • Calvin Klein Performance Promotional Event 

  • Chinese International School (CIS)

  • Chinese YMCA of Hong Kong Staff Conference 

  • Decathlon Dance & Tone

  • Discovery Montessori School 

  • Hong Kong Living Urban Retreat

  • Iris Your Escape, HK's Largest Fitness Festival

  • Iris Your Escape in Parisian Macau 

  • Iris Ngong Ping 360 at Big Buddha in Lantau

  • HKUST Campus Wellness Week

  • K-11 Wellness

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© 2020 by Dee Dream Life (Dance, Fitness, Yoga & Coaching with Dee Oh and Dee Dream Team)