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"Dance, Fitness, Yoga & Life Coaching should be fun, affordable and accessible to all. I aim to transform the landscape of coaching so that people love and enjoy maximising their own life potential while working closely with coaches and community that is supportive and collaborative in a harmonious and happy way!


Dee Oh

Founder of Dee Dream Life

"I left my career in investment banking to build my own organisation on what I am passionate about, which is to inspire, motivate and help all achieve physical, mental and spiritual health and wellness so they can maximise their potential and live their dream lives" 

Founder - Dee Oh

Aiming to always transform each and every person she encounters with moving inspiration and energy, Dee has coached thousands of people from all walks of life in large groups, personal training, 1-1 counselling sessions across various disciplines for adults and children ranging from age 2 to 70.  Her clients range from the most famous celebrities, high net worth families, busy successful executives to everyday energetic and enthusiastic people from all walks of life, including her community work for the underprivileged and foreign domestic helpers.  She also spends considerable amount of time and energy to mentor and guide others in and our of the industry including being in the Executive Committee of Hong Kong Alliance for Fitness and Wellness and SafeFit100 Steering Committee.

Dee received multiple awards in recent years including Hong Kong Living 2020/21 50 Top Influencers of Hong Kong and was featured in January 2021 Hong Kong Living Magazine Cover.  For a list of the awards and accolades received by Dee and Dee Dream Life, click here.


Aside from her coaching at Dee Dream Life, she has also been the resident coach for some of the most prestigious clubs, community centres and schools in Hong Kong including The Hong Kong Club, Jewish Community Centre, Goldman Sachs, Caritas Community Centre, YMCA, Chinese International School and pre-school Discovery Montessori School.


A supporter and entrepreneur coach with community spirit, she also is an ambassador and/or endorser for multiple brands of high quality products  particularly focusing on helping SMEs grow including Titika Active Wear, United Nations Council of International Dance, Circle DNA, FlowHub, Isotonix Nutrition & Supplement, Clesign Yoga Mats, Kajal Naina Jewellery, Halima Khan Designs


- 30-day Transition Lifestyle System (TLS) Body Transformation Program

- Ayurveda Nutrition, Therapy & Yoga

- Cardio Hip Hop

- Career Coaching

- Dance Fitness

- Energy Healing Therapy

- Entrepreneurship Coaching

- Inner Child Healing

- Hypnotherapy

- Fatburn & Toning

- Kids Birthday Parties

- Kids Coaching/Counselling

- Kids Fun Fitness

- Kriya Meditation

- Life Coaching

- Meditation

- Post-Natal Yoga & Support

- Pound Fit, drumming inspired fun fitness

- Pranayama Breathwork

- Pranic Healing

- Pre-Natal Yoga & Support

- Relationship Coaching

- Yoga (RYT500 training) 

- Yoga Nidra Sleep Meditation Therapy

- YogaLates 

- Zumba(R) Dance Fitness.

Large events and clients she has taught in include:

  • 360 Wellness Event at Lee Gardens

  • Calvin Klein Performance Promotional Event

  • Chinese International School (CIS)

  • Chinese YMCA of Hong Kong Staff Conference 

  • Decathlon Dance & Tone

  • Discovery Montessori School 

  • Hong Kong Living Urban Retreat

  • Iris Your Escape, HK's Largest Fitness Festival

  • Iris Your Escape in Parisian Macau 

  • Iris Ngong Ping 360 at Big Buddha in Lantau

  • HKUST Campus Wellness Week

  • K-11 Wellness