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Juniors Boxing For Fitness

About

Boxing for Fitness. A training system utilising Boxing and Functional training to increase strength, endurance and functional fitness.


Adoptable by all fitness levels from beginner to advanced. Whether that is for 1-on-1 session or group exercise both in adults and kids.


Aims and objectives are simple, to have a safe, fun and effective workout.

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© 2022 by Dee Dream Life Hong Kong (Dance, Fitness, Yoga & Life Coaching with Dee Oh & Dee Dream Team)

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