top of page

Yoga Therapy


Using the different ancient wisdom of Ayurveda, Hatha and Tantra Yoga, this class allows you to learn more about your own individual physical, mental and emotional tendencies and blockages and the different methods to help you to maximise your highest potential by understanding the balancing movements and mindset required to keep you happy, healthy and living your best life! (OPEN TO ALL LEVELS)

bottom of page