Pilates Sculpt & Tone (Mat)

A unique, fun and transformative class designed to strengthen and chisel your body.

Based on the principles of mat Pilates, this low-impact class focuses on targeting your core and sculpting your muscles whilst improving posture, flexibility and alignment.

Use dumbbells, resistance bands and different fun equipment to sculpt and tone your body to look great, be strong and have good posture. Challenge your muscles to different movements that will ensure you define and tone your muscles to look sexy, chiselled and toned!