Pound Fit

Pound Fit is the world's first cardio jam session inspired by the infectious, energising and sweat dripping fun of playing the drums! It is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses. Strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer dream body.