Born and raised in Hong Kong and a former civil engineer, turned dance fitness coach. 

 

In 2017, Sheena attended her first Zumba®️ Fitness Class and instantly fell in love!  She found every class just like a party with a large variety of music inspired by different countries, it is literally exercise in disguise! Dance & Fitness is her door to self-love and stress-relief. 

 

She never knew her exposure to Zumba®️ Fitness would have completely changed her life.  Her passion in Zumba®️ drove her to become a certified Zumba®️ Instructor and further away from civil engineering.  She decided to divert her energy and attention from civil engineering to pursue a life and career in dance and fitness, with a vision to spread joy and positive energy around through the language of dance, music and fitness! 

 

Since then, Sheena has been teaching Zumba®️ classes in the Hong Kong local community and also is passionate in teaching for charity causes including for the domestic helper community.  She loves teaching and dancing both indoors and outdoors and is very open minded and open to mixing and mingling with anyone of any background with an open heart full of love and care. 

 

Her great energy at class will make sure you sweat and have fun at the same time! Come and try out her sweaty class! 

 

Background 

Certified Zumba®️ Fitness Instructor

Certified STRONG Nation™ Instructor

Bachelor of Civil and Environmental Engineering (The Hong Kong University of  Science and Technology)

 

Expertise:

Zumba®️ Fitness 

Strong Nation™ 

Cardio Hip Hop 

Dance Fitness