Have a physical, mental or emotional health issue that needs healing? Want better balance and peace within yourself but not sure how? What to tap into your full life potential?
ISHTA stands for Integrated Science of Hatha, Tantra and Ayurveda. A special unique combination that works wonders on us energetically, physically and mentally!
Strength. Power. Get into sculpted body shape, powerful mindset and fun exploration of self to improvement. For every level, even complete beginners! Get stronger together!
What do you think of when you hear the word meditation? Sitting in caves on top of a mountain? Hours of chanting? Boring and difficult? Come try to see how easy and different it is to what you think it is!