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YOGA & MEDITATION

Ayurveda yoga therapy

Have a physical, mental or emotional health issue that needs healing? Want better balance and peace within yourself but not sure how? What to tap into your full life potential?

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Ishta yoga

ISHTA stands for Integrated Science of Hatha, Tantra and Ayurveda. A special unique combination that works wonders on us energetically, physically and mentally!

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Power vinyasa yoga

Strength. Power. Get into sculpted body shape, powerful mindset and fun exploration of self to improvement. For every level, even complete beginners! Get stronger together!

Meditation

What do you think of when you hear the word meditation? Sitting in caves on top of a mountain? Hours of chanting? Boring and difficult? Come try to see how easy and different it is to what you think it is!

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© 2022 by Dee Dream Life Hong Kong (Dance, Fitness, Yoga & Life Coaching with Dee Oh & Dee Dream Team)

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