Discover Your Direction

Take our FREE Wellness Wheel assessment to find the areas of your life to direct more energy and attention to!

People from all walks of life share an innate drive for

meaning, direction and purpose.

Dan Millman,

The Life You Were Born To Live

Dance Fitness

Love dancing? Have never danced before? Want to experience a new way of staying fit while having fun? Love sweating to music and movement?

yoga & Meditation

Need to stretch? Want to build strength, muscles and core stability? Cannot sleep? Want to relax and find inner peace and self purpose?

FUN Fitness

Need fun ways to get into shape? Want to try some of the latest fun fitness classes that are exhilarating and exciting???


Need activities to grow the physical, mental and spiritual development of your child?  Having trouble motivating your child to move and be more active?

Let's Go!


Need personal attention to help motivate and guide  you to achieve your own tailor-made goals and healthy habits in fun ways?

Let's Go!