Developing A Positive Relationship With Food

Humans need energy from food and nutrients to survive, breath and function. Our cells and organs need a combination of food groups macronutrients and micronutrients (good fats, carbohydrates, protein, vitamins and minerals) to be able to operate optimally.

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© 2020 by Dee Dream Life (Dance, Fitness, Yoga & Coaching with Dee Oh and Dee Dream Team)