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Meet the Team

Here to Help You Build Your Dream Life

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Dee Oh

Ayurveda, Chakra Healing, HIIT, Life Coaching,

Meditation, Personal Training, Pilates, PoundFit, Yoga, Zumba

Follow her on Instagram @deedreamlife

- Executive Committee Member of HK Alliance For Fitness & Wellness
- HK Living Influencer Awards 2020/2021

- Ritzy HK Most Influential People In Health & Wellness Industry 2022

Known for her network of influence, boundless energy and enthusiasm, making others happy and healthy is her life priority.  Inspiring, dedicated and ambitious to transform the world  one person at a time.  Unconventional fun, laughter and joy when she's around!


English, Cantonese, Mandarin, Malay.

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Joy Hall

Fitness & Wellness Coach for Adults, Disability & Youth

Children's Mental Health & Wellness. Disability Sports Coaching.  Football/Soccer Coach. Juniors Fun Fitness. Musical/Lyrical Therapy.  Teenage Therapy.  Transitions Lifestyle System (TLS) Weight Management

Coached for world renowned Arsenal and Tottenham Hotspurs Football Clubs in their community based projects.

Known for her kind, compassionate and considerate nature, with emphasis on grounding and level-headed logical recommendations to clients.  Children and adults feel warm, loved and comfortable around her.

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Garima Sarin

Bollywood Dance Fitness, Fitness & Health Management

Bollywood Dance Fitness coach and Digital Marketing Specialist.

Travel enthusiast with a big smile always! A radiant sunshine of a personality that encourages everybody to feel at ease with learning a new form of dance and movement. She also enjoys sharing the different types of Indian dances with the historical and cultural tidbits to keep learning interesting and meaningful at all levels!


English, Hindi, Punjabi.

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Mabel Cheng

Yoga & Meditation

Follow her work on Instagram @mabelight

Hatha Yoga. Vinyasa Yoga. Pre-Natal Yoga. RYT200 World Peace Yoga School

Known for her kind, caring and strong manner in demonstrating humility as both a teacher and assistant to many in the yoga community of Hong Kong and beyond. She is dedicated to spreading the joy of practising physical and metal yoga to others, while she also completes her higher education in nursing.  You will feel her kindness and warmth as a loving teacher, full of strength and patience to all.


Cantonese, Mandarin, English. 

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Prema, Jo Fung

Hatha Yoga, Meditation, Hormone Yoga, Sanskrit Chanting, Yoga For Happiness

Follow her work on Instagram @premaliving

Advanced Yoga Teacher Training (300hr)

Yoga Sutras Intensive Level 2 (300hr)

Hormone Yoga Therapy (50hr)

Yoga Teacher Training (200hr)

Reiki Energy Healing (Level 2)

Highly energetic, organised, and creative yoga and meditation teacher who brings perspectives, clarity, and compassion in supporting students’ personalized practices. Her passion is to support individuals to develop their unique personalized practices, and to understand the intentions of each yoga and meditation techniques.


English, Cantonese, Mandarin. 

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Estella Chan

Latin Ballroom & Jive
Follow her work on Instagram @estellaaa

Coach for competitions and fun dancing. Cha-Cha-Cha. Rumba. Samba. Pasa Doble. Jive. Adults and Kids.  Beauty Advisor. Cosmetics, Makeup, Skincare Specialist.

Educated in dance in the UK and competed in competitions in Europe before returning to HK to develop and share her love for dance to all in HK!

Known for her aptitude, discipline, competitive but fun edge to her coaching that enables students to excel while building strong passion for dance. Loves reading motivational books and is a pocket rocket, tiny in frame and super powerful in form!


English, Cantonese, Mandarin, Spanish. 


Aiza Ramirez

Business Manager

As a Business Manager, Aiza approaches business management, administration and support not only as a profession, but as a creative outlet. She has a passion for all things artistic, is quirky and entertaining as well.

Clients  and the team feel very supported and at ease being assisted by her whenever help is needed!


English, Tagalog.


Flora Chung

Pound Fit for Adults & Kids

Transitions Lifestyle System (TLS) Weight Management

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